Main Ingredient

Chocolate
Peanut Butter Cup Muffins

Dairy
Autumn Fruit Salad w/Honeyed Ricotta
Lightened Up Spinach Artichoke Dip

Fruit
Acorn Squash and Apple Bisque
Autumn Fruit Salad w/Honeyed Ricotta
Basic Green Smoothie
Cranberry Orange Crumble
Cranberry Orange Crumble
Kale Salad with Apple Cider Vinaigrette
Pumpkin Bread (Dad’s)
Pumpkin Spoon Bread
Roasted Tomato & Avocado Salad

Grain
Basic Steel Cut Oats
Kale Salad with Apple Cider Vinaigrette

Nuts
3-Ingredient Peanut Butter Cookies
Cranberry Orange Biscotti
Peanut Butter Fudge
Peanut Butter Cup Muffins

Meat & Poultry
Beef Short Ribs
Chicken Sausage & Spinach Pasta
Lemon Rosemary Roasted Chicken
Rancher’s Pie

Seafood/Fish
coming soon

Vegetables
3-Alarm Vegetarian Chili
Acorn Squash and Apple Bisque
Basic Green Smoothie
Kale Salad with Apple Cider Vinaigrette
Lightened Up Spinach Artichoke Dip
Marinara Sauce
Moroccan Pumpkin and Lentils
Roasted Root Vegetable Soup
Roasted Tomato & Avocado Salad
Spaghetti Squash with Braised Leeks
Zucchini Lasagna

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