Course

Breakfast
Autumn Fruit Salad w/Honeyed Ricotta
Basic Green Smoothie
Basic Steel Cut Oats
Peanut Butter Cup Muffins

Lunches
Acorn Squash and Apple Bisque
Kale Salad with  Apple Cider Vinaigrette
Spaghetti Squash with Braised Leeks

Appetizers
 
Lightened Up Spinach Artichoke Dip
Spaghetti Squash with Braised Leeks

Salads
Autumn Fruit Salad w/Honeyed Ricotta
Beet & Carrot Salad

Kale Salad with Apple Cider Vinaigrette
Roasted Tomato & Avocado Salad
Spaghetti Squash with Braised Leeks

Soups & Stews
3-Alarm Vegetarian Chili
Acorn Squash and Apple Bisque
Roasted Root Vegetable Soup

Main Meals
3-Alarm Vegetarian Chili
Beef Short Ribs
Chicken Sausage & Spinach Pasta

Lemon Rosemary Roasted Chicken
Rancher’s Pie

Spaghetti alla Marinara (Sauce)
Veggie “Paella”
Zucchini Lasagna

Desserts
3-Ingredient Peanut Butter Cookies
Cranberry Orange Biscotti
Cranberry Orange Crumble

Oatmeal Cranberry Cookies (contain nuts)
Peanut Butter Fudge
Peanut Butter Cup Muffins

Pumpkin Spoon Bread
Pumpkin Bread (Dad’s)

Swedish Apple Pie

Drinks & Smoothies
Basic Green Smoothie
Soojong Gwa

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